When a person becomes a vegan or when the doctor says "No more butter or margarine" because of high cholesterol, finding something tasty and pleasant to spread on your toast or to spread on your bread when you are making sandwiches is quite a task! There are many spread recipes, but not all of them are tasy, this one is! And it is tremendously easy to make.
Hope you'll enjoy it!
Carrot Spread or Butter Substitute
1 carrot boiled
1/2 cup tofu
1/4 cup raw cashews
1 tsp. cornstarch
1 Tbsp. olive oil
Salt to taste
2 Tbsp. soy milk, plain
Put all ingredients in the blender, except the oil, and process with the soy milk until smooth. Scrape into a small pot and cook, stirring, for around 10 minutes or until it thickens.
Spread on toast.
Hope you'll enjoy it!
Carrot Spread or Butter Substitute
1 carrot boiled
1/2 cup tofu
1/4 cup raw cashews
1 tsp. cornstarch
1 Tbsp. olive oil
Salt to taste
2 Tbsp. soy milk, plain
Put all ingredients in the blender, except the oil, and process with the soy milk until smooth. Scrape into a small pot and cook, stirring, for around 10 minutes or until it thickens.
Spread on toast.
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I love this butter substitute! I buy vegan margarine (mainly because the rest of the family complain if I don't - I would happily go without!) but I don't like highly processed foods like margarine. This substitute is so much healthier! Got to try this :D
ReplyDeleteGlad to hear you liked it +Kyra Howearth! You are smart in giving your family an alternative they can accept, but if you're more into tasty healthier stuff, this spread is very good. Hope you enjoy it!
ReplyDelete