2 cups pre-cooked brown rice (or leftovers)
1 cup Old Fashion Oats
1/2 cup wheat germ
1 medim onion, peeled and sliced
1 Roma tomato, coarsely chopped
3 slices whole wheat bread, torn in pieces
1/2 cup Anaheim and red Bell peppers, chopped
1 Tbsp. garlic powder
2 Tbsp. sweet paprika powder
2 Tbsp. olive oil
1/4 tsp. coriander
1/8 tsp. oregano
1/4 tsp. sweet basil ground
1/8 tsp. cumin
1 small beet raw grated or 2 Tbsp. beet powder (will add color and wonderful flavor)
Salt to taste
1 cup water
1/4 cup nutritional yeast
1/2 Do-
pep or gluten flour
In a blender, put the onion, the peppers, the tomato, with 1/2 cup brown rice, the bread and some of the water. Process till smooth. Scrape into a bowl. Add the rest of the ingredients, including the rest of the cooked rice, to give consistency to the sausages, adding the Do-pep last.
Let the mixture rest for approximately 10 minutes, giving the Do-pep a chance to work in the dough.
Form rolls in the palms of your hands, shaping them like sausages or make patties, if you prefer. Cook them in a skillet barely "painted" with olive oil till golden brown on both sides.
They are scrumptious!
1 cup Old Fashion Oats
1/2 cup wheat germ
1 medim onion, peeled and sliced
1 Roma tomato, coarsely chopped
3 slices whole wheat bread, torn in pieces
1/2 cup Anaheim and red Bell peppers, chopped
1 Tbsp. garlic powder
2 Tbsp. sweet paprika powder
2 Tbsp. olive oil
1/4 tsp. coriander
1/8 tsp. oregano
1/4 tsp. sweet basil ground
1/8 tsp. cumin
1 small beet raw grated or 2 Tbsp. beet powder (will add color and wonderful flavor)
Salt to taste
1 cup water
1/4 cup nutritional yeast
1/2 Do-
pep or gluten flour
In a blender, put the onion, the peppers, the tomato, with 1/2 cup brown rice, the bread and some of the water. Process till smooth. Scrape into a bowl. Add the rest of the ingredients, including the rest of the cooked rice, to give consistency to the sausages, adding the Do-pep last.
Let the mixture rest for approximately 10 minutes, giving the Do-pep a chance to work in the dough.
Form rolls in the palms of your hands, shaping them like sausages or make patties, if you prefer. Cook them in a skillet barely "painted" with olive oil till golden brown on both sides.
They are scrumptious!
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