Delicious Vegan Millet Steaks



These are very easy to make and actually superb! You can make a whole batch of them and use for different dishes, they go well with rice, potatoes, baked yams, you name it! They can be served as is or with your favorite sauce or gravy.


2 cups millet, cooked to the consistency of rice
1 large potato, peeled and cubed
1 medium sized carrot, peeled and sliced
1 tomato, seeded and cut in chunks
1 medium size onion, peeled and sliced
1 Tbsp. sweet paprika powder
1/2 cup sweet red peppers, seeded and cut into strips
1/2 cup sunflower seeds, raw
Salt to taste
1 tsp. garlic powder
1 tsp. coriander, ground
1 tsp. cumin, ground
1 tsp. ground sage
1 Tbsp. nutritional yeast (NOT baker's yeast)
3 Tbsp. cornstarch
1/2 cup whole wheat flour
1/2 cup gluten flour
1/2 cup quick oats
Water

Put potato, tomato, carrot, onion and peppers in the blender with a little bit of water, only enough to process into a smooth paste.


Scrape mixture into a bowl. Add the rest of the ingredients and mix well, adding water little by little, until you have a good dough. Cover with a kitchen cloth and let it rest for about 15 to 20 minutes until gluten flour works in the dough. This will cause it to bind really well.


Form steaks with your hands. Cook in a skillet barely "painted" with olive oil until golden brown on both sides.


Yield depends upon size of steaks.


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Heaven Is It For Real?

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