Like many families, we have a "finicky eater" at home and one who is "half-way finicky", yet this one was given the vote! It is super easy to make and makes a very versatile side dish.
It goes great with potatoes, rice, baked yams, you name it!
1 cup brown rice, cooked
1/2 cup cracked wheat, cooked to the consistency of rice
3/4 cup whole wheat flour
3 Tbsp. cornstarch
Salt to taste
1/2 tsp. marjoram
1/4 tsp. sage
1/2 tsp. coriander, powdered
1 tsp. garlic powder
1 medium red onion, peeled and chopped
1 medium tomato, seeded and chopped
2 Tbsp. sweet paprika powder
1 Tbsp. olive oil
Water
In a blender, process rice, cracked wheat, red onion and tomato with a little water till smooth. Scrape into a bowl.
Add the rest of hte ingredients and mix well until you have a nice, soft mixture. Form the patties and cook in a hot skillet barely "painted" with olive oil. If your skillet is electric, set it to 300ยบ F, let cook for 15 minutes on each side or more. Serve topped with your favorite tomato "spaghetti-style" sauce.
Serves 3
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Bible Universe
It really look tasty! I love all the different spices used. Yum!
ReplyDeleteGlad you managed to get by the picky eater haha ;p This used to be me when I was growing up - made life for my mom tough I imagine.
ReplyDeleteThanks so much for sharing at Healthy Vegan Fridays! I'm pinning & sharing.
Hope you're having a great week, Clotilde.
You are most welcome. Thank YOU +Kimmythevegan for hosting. So were picky too, have that in common, huh? I used to hate meat and would chew and chew and not swallow, to me it was a relief when my mom stopped eating it and my sister and I happily joined in, but the veggies were a definite learning curve, I am glad my mom was a "creative" cook! Great thing to learn. Enjoy, te are REALLY good!
ReplyDeleteThank you +kateringforveggies, we love tasty eats, so we add spices and herbs to make things flavorful. Hope you like them, they are delicious!
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