Mild and Delicious Homemade Skillet Sausages


These will go with just about anything! From a hearty breakfast of potato pancakes to a light lunch of mashed potatoes or rice! They are easy to make, tasty, economic and vegan, need I tell you more?


1 cup cracked wheat, cooked to the consistency of rice, reserve water
1/2 cup wheat germ
1 tsp. onion powder
1/2 tsp. garlic powder
1/4 tsp. sage powder
1/2 tsp. coriander seeds
3 Tbsp. sweet paprika powder
Salt to taste
4 Tbsp. bread crumbs, seasoned to taste
3 Tbsp. cornstarch
2 Tbsp. all purpose flour
Water reserved from the cooking of the wheat

In a bowl, mix all ingredients, adding only enough water to form a dough. If you find it is too runny, add a little bit more cornstarch. Form sausages by dropping a tablespoon of the dough into your hand and working it into the shape of a small sausage.
Cook in a skillet barely "painted" with olive oil.

Yield: Approx. 1 dozen, depending on size you make them.

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God can Provide

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