Split Pea and Veggie Steaks and Strips


These are super tasty and the best thing of all is that you can use them in different ways. You can make steaks an top them with your favorite sauce or just a generous mound of sauteed onions, and serve them as a delicious side or you can cute them into thick strips and drop them into your favorite sauce until heated through and they have absorbed some of the liquid and serve them like that, either way, they are wonderfully savory. Enjoy!

2 cups split peas, already cooked
1 cups whole wheat flour
1/2 cup tapioca flour
2 Tbsp. corn starch
3 Tbsp. sweet paprika powder
2 Tbsp. vegan Chicken Style Seasoning
1 large carrot, peeled and sliced
1 large potato, peeled and cubed
1 stalk celery, washed and sliced
1/4 cup fresh parsley, chopped
1 large tomato, chopped
2 Tbsp. onion powder (1 tsp. only if you are not crazy about spicy food)
1 tsp. garlic powder (1/2 tsp. if you like your food with a milder flavor or to taste)
1/2 cup bread crumbs
1/2 cup sweet red pepper strips
1/2 cup sweet green pepper strips
1 1/2 Tbsp. olive oil plus more to cook with
1/2 cup water
Salt to taste

In a food processor or blender, put all the ingredients, except the oil and the flour process till smooth. Scrape into a bowl and mix in the flour and the oil, combining until you have a soft dough without lumps, that is neither too stiff or too runny. Heat a skillet that has been barely "painted" with olive oil to avoid sticking and drop the mixture into it by large tablespoonfuls. Wait till sets on one side before flipping. Cook till golden brown on both sides.






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