Gluten Free Savory Garden Steaks

Best Blog Tips

Since one member of our household has had to go gluten free we have been trying to come up with tasty alternatives to gluten-loaded vegan fare and some have been great and some not so great. It has been an interesting learning adventure. These steals are easy to make and super tasty.

2 boiled potatoes, peeled and chopped
1 tomato, chopped
1 cup asparagus, cooked
1 cup shredded carrots
1 cup brown rice cooked
1/4 cup chopped celery
1/2 cup walnut pieces
1 1/2 cup cornstarch
1 1/2 cup tapioca flour
Salt to taste
2 Tbsp sweet paprika powder
1 tsp. onion powder
1/2 tsp. garlic powder
1 Tbsp. vegan Chicken Seasoning
Water
Olive oil to cook with


In a blender, with very little water, process the tomato, potato, asparagus, carrot, celery brown rice, walnut pieces, until smooth.
Scrape into a bowl and add the seasonings, adding barely enough water to form a firm dough.
Drop by large spoonfuls into a hot skillet barely painted with olive oil and cook till golden on both sides, do not flip until edges have set.

Yield depends on the size of steaks.

Enjoy!


Bible Universe
Best Blog Tips

No comments: