Oat and Veggie Yummers


They don't get any easier than these! They are also tasty and versatile. Would make a delicious addition to sandwiches and pasta, to mention just a couple of possibilities!

1 large potato
1 cup oats (quick)
1 small tomato
1 large carrot (peeled and sliced)
1 tsp. onion powder
1/2 tsp garlic powder
2 Tbsp. sweet paprika powder
1/8 tsp. ground dried sage
1/8 tsp. ground dried thyme
1/8 tsp. ground dried marjoram
1/8 tsp. ground dried rosemary
1/2 tsp. coriander powder
Salt to taste
1/2 cup whole wheat flour
3 Tbsp. cornstarch or 3 Tbsp. arrowroot
Olive oil


In a blender and using as little water as possible to operate, process the potato, the carrot and the tomato into a soft pupl. Scrape into a bowl, add the rest of the ingredients, and just enough water to form a soft dough.
Barely paint a skillet with olive oil. Heat up the skillet. Drop the dough into the skillet by very large spoonfuls. Do not flip until set on one side. Flip. Cook on both sides until golden brown on both sides.

Yield: Depends on size of patties

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