Easy, Simple and Tasty Vegan Patties


We love tasty, easy and economical recipes and this one fits in nicely into our trademark cooking style, You can use these patties as a side dish for anything you might to join them too, like rice, mashed potatoes, baked yams, etc. You can also use them for sandwiches or cute them into strips and add them to pasta or roll them with your favorite trimmings in very savory tortilla wraps. Enjoy!


1 1/2 cups cooked brown riced
1 large potato
1 cup oats (quick)
1 small tomato
1 tsp. onion powder
1/2 tsp garlic powder
2 Tbsp. sweet paprika powder
2 Tbsp. raw sesame seeds
Salt to taste
1/2 cup whole wheat flour
3 Tbsp. cornstarch or 3 Tbsp. arrowroot
Olive oil


In a blender and with just enough water to operate the machine, process the potato, the tomato and the sesame seeds. Scrape into a bowl. Add the rest of the ingredients, adding barely enough water to crease a dough.
Barely paint a skillet with olive oil. Heat up the skillet. Drop the dough into the skillet by very large spoonfuls. Do not flip until set on one side. Flip. Cook on both sides until golden brown on both sides.


Yield: 14







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