2 cups quinoa cooked as per package instructions
1 cup quick oats
1 cup brown rice, cooked
3/4 cups potato flakes
2 Tbsp. sweet paprka powder
1 Tbsp. garlic powder
1 medium size onion, peeled and sliced
1/2 cup walnut pieces
2 Tbsp. olive oil
3/4 cup gluten flour or Do-Pep
Salt to taste
1/4 tsp. oregano powder
1/4 tsp. rosemary powder
1 tsp. coriander seed, ground
1 medium beet, peeled and sliced
Note: If you do nt have gluten four or Do-Pep, or if you have a gluten free diet, you can substitute this ingredient for 1/2 cup all purpose flour.
In the blender, with a little water, process the nuts, the onion, the rice and the beet till smooth. Scrape into a bowl. Add all the other ingredients and mix till well combined. Form patties of whatever size you prefer.
Bake in an oiled cookie sheet or in an electric skillet barely "painted" with a little olive oil at 350º F for 30 minutes, turning them or until golden brown on both sides.
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