Multi-Grain Morsels

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You know that Delicioso not only means Delicious, but simply put, in our case, it is synonymous with flavorful and appetizing. We like to cook vegan, wholesome, and healthy, easy and econmical, yes, but you can be SURE it is also deliciously tasty. Here is our latest rendition. These morsels, can be used as is, as a wonderful sidekick for any dish, you can also cut them into strips or pieces and add them to pasta dishes, wraps and scrambles. You can slip them into sandwhiches with anything you enjoy and you have a wonderul and portable meal that will hit the right spot. Enjoy!

1 raw potato, peeled and chopped
1 cup barley, cooked until soft (follow package directions)
1 cup oats
1/4 cup sweet green pepper strips
1/4 cup sweet red pepper strips
1/2 cup walnuts
1 cup breadcrumbs
3 Tbsp. sweet paprika powder
1 tsp. onion powder
1/2 tsp. garlic powder
Salt to taste
4 Tbsp. cornstarch
1 1/4 cups whole wheat flour
1 Tbsp. olive oil + more to cook with
Water (only enough to process ingredients with)

In a food processor or blender, process all the ingredients till you have a thick, smooth paste. Scoop into a bowl (the mixture has to be thick, so that you can have juicy pieces that are great for cutting into strips).
Cook in a cast iron skillet barely painted with olive oil until golden on both sides.

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