Tasty Zuchini Croquettes

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These croquettes are very easy to make and very tasty, a great side dish for just about any meal!

1 large zucchini
1 cup tofu, drained
1 tomato, seeded and chopped
1/2 cup chopped and seeded sweet red pepper
1/2 cup chopped and seeded Anaheim pepper or any sweet green pepper you like
1/2 cup whole wheat flour
1/4 cup wheat germ
1/4 cup sesame seeds
1/2 cup water
1/4 cup soy milk
3 tsp cornstarch
1 tsp. sweet paprika powder
1 tsp. turmeric
2 Tbsp. onion powder
1 tsp. garlic powder
1/2 tsp. herbs (could be mint, sage or oregano)
1/2 tsp. cumin

Chop and seed your vegetables, then process in the blender with the tofu and a little bit of the water till you have a smooth paste. Scrape into a bowl. Slice the zucchini and chop finely, add to the ingredients in the bowl, incorporate the rest of the ingredients, mixing well till you have a smooth, soft dough. Form your croquettes and cook them in a hot skillet barely "painted" with olive oil until golden brown on both sides.

Serves from 2 to 3, according to size of croquettes.


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