Tasty Zuchini Croquettes

These croquettes are very easy to make and very tasty, a great side dish for just about any meal!

1 large zucchini
1 cup tofu, drained
1 tomato, seeded and chopped
1/2 cup chopped and seeded sweet red pepper
1/2 cup chopped and seeded Anaheim pepper or any sweet green pepper you like
1/2 cup whole wheat flour
1/4 cup wheat germ
1/4 cup sesame seeds
1/2 cup water
1/4 cup soy milk
3 tsp cornstarch
1 tsp. sweet paprika powder
1 tsp. turmeric
2 Tbsp. onion powder
1 tsp. garlic powder
1/2 tsp. herbs (could be mint, sage or oregano)
1/2 tsp. cumin

Chop and seed your vegetables, then process in the blender with the tofu and a little bit of the water till you have a smooth paste. Scrape into a bowl. Slice the zucchini and chop finely, add to the ingredients in the bowl, incorporate the rest of the ingredients, mixing well till you have a smooth, soft dough. Form your croquettes and cook them in a hot skillet barely "painted" with olive oil until golden brown on both sides.

Serves from 2 to 3, according to size of croquettes.

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Bible Universe

Carrot-Zucchini Patties

Through messaging I found out that the last zucchini patties were really loved. Well, here's another delicious yet simple recipe for patties using zucchini. Economical, nutritious and full of flavor, and easy as pie. What more can i say? Enjoy!
Carrot-Zucchini Patties

1 medium zise carrot, peeled and grated
1 medium size zuccini, grated
1 medium zise red onion
1 celery stalk
1 tsp. granulated garlic
1/2 cup red pepper, chopped
1/2 cup Anaheim peppr, chopped
3/4 cup tofu, mashed
1 tsp. turmeric
1/3 cup sesame seeds
1 1/4 cup soy flour
3 Tbsp. flour
1/4 cup water
1 tsp. sweet paprika powder
1 Roma or plum tomato
Salt to taste
1/2 tsp. coriander powder
1/2 tsp. Italian Seasoning (if you don't have any on hand, add 1/8 tsp. oregano, 1/4 tsp. dried sweet basil and 1/4 tsp. sage)
Put in the blender the celery, the two peppers and the tomato, with 1/4 cup water and blend till smooth. Scrape into a bowl and add the rest of the ingredients mixing well till they are well incorporated.
Form patties and place in a greased baking sheet and bake at 300º F till golden brown on both sides.
Serve as is or with a sauce or gravy of your choice!
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