These Choplets are a delicious and easy side dish and will complement any meal you want to add them to. They are easy to make and very tasty!
1/2 cup Old Fashioned oats
1 1/2 cups whole wheat flour
1/2 cup Do Pep or gluten flour (this gives it the chewy consistency)
2 medium potatoes
1 medium tomato, coarsely chopped
1 stalk celery, sliced
1 medium red onion,peeled and sliced
1 medium carrot, peeled and sliced
1/2 cup of both red and green sweet peppers (about 1/4 cup of each)
1/4 cup walnut pieces
Salt ot taste
1/2 tsp. coriander powder
1/4 tsp. Italian Seasoning
1/2 tsp. garlic powder
3 Tbsp. sweet paprika powder
1 tbsp. olive oil
1/2 cup water
In a blender, process all the veggies with the water until smooth. Scrape into a bowl. In another bowl, mix all the dried ingredients, then add, the wet mixture to the dry mixture, little by little as you mix, until you have a mixture that is not lumpy, but not runny either.
Then, oil a cookie sheet. Take the mixture by tablespoons and give them a rounded form with your hand and drop into the cookie sheet.
Bake at 400ยบ F for 15 minutes and then, check, them, if there is a side that is not yet golden brown, flip them and let them bake a little bit longer till golden on all sides.
Prepare a sauce you love. Drop the choplets into the sauce and let them soak in the flavors and moisture of the sauce. (About 10 minutes)
4 comments:
Thanks so much for sharing this on Healthy Vegan Fridays! I have pinned your recipe on our Pinterest page.
You are most welcome, +Kimmy the Vegan, thank YOU so much! It is our pleasure to share delicious dishes from our kitchen.
I came across your recipes after searching for more "meaty" centers for my (recently) vegetarian/vegan lifestyle. I just made these little bites and I can not stop eating them! I got two large cookie sheets out of the recipe, but at this rate, may not last the weekend. This recipe (as well as the others that I will be trying) are very creative, packed full of veggies, tasty, and very versatile. Thanks for these! I am happy to have found these to add to my rotation!
You are most welcome, +Samantha Warner! Thank you for your kind words! Those choplets are even something that you can serve to non-vegan friends during the coming Holiday Season. Let me share something funny that happen to us some time ago...a batch of crunchy "meaty" treats from our kitchen was placed on the table of a social gathering, and a concerned vegan told his family not to eat them because they were meat. When they found out they were vegan, they quickly gobbled them up, LOL! You'd be surprised how many kinds of things you can make with homemade choplets and how many different kinds of taste buds you can please with them. Enjoy!
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