Mangolina (Delicious Probiotic Smoothie)

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8 oz. of soy, rice or almond milk per serving
1 peeled, and sliced banaa (ripe with some brown spots on the peel are best)
1 Tbsp. orange juice from concentrate per serving
1 ripe mango, peeled and sliced
3 capsules of acidophilus per serving
2 tsp cane or brown sugar
1 cup coconut milk
Optional, 1 tsp. vanilla

Drop all your ingredients into a blender and process until smooth.

Enjoy!



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2 comments:

Unknown said...

This recipe looks great. I like that it's healthy and also refreshing. Thanks for sharing. I can't wait to try this one. This can be a great probiotic supplement.

Craftybegonia said...

It is very delicious and the sweetness of the ingredients tends to increase the probiotic flora, so it is a very tasty way to enhance your health.