Delicious Vegan Sausage Patties

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1/2 cup pre-cooked brown rice
1/2 cup dry lentils, well rinsed
1/4 cup gluten flour or Do-Pep
1 tsp. Nutritional yeast
2½ cup water or vegetable broth
Salt to taste
1 Tsp. olive oil
1/4 tsp. sage
1/2 tsp. brown sugar
1 medium onion, chopped
1 medium carrot, chopped
1/2 sweet pepper (Bell red or green), chopped
1 celery stick, chopped
1 Tbsp. chopped fresh parsley
1 Roma tomato, coarsely chopped
2 cloves garlic, mashed or pressed
½ tsp. sweet paprika powder
1/8 tsp. thyme
1 Tsp. tomato sauce
¾ cup rolled oats
¾ cup whole wheat bread crumbs (toast your own bread and pulverize it then measure it)
1 cup red lentils , soaked overnight and then drained
2 cups mashed potatoes
All purpose flour

Soak lentils overnight, drain before using. Boil your potatoes, peel and mash, set aside till they cool. Put in a blender with all the other ingredients,
except the oats and the bread crumbs. Scrape into a bowl. If for some reason you think the mixture is a bit "runny", add a little of all purpose flour.
Add also the gluten flour or Do-Pep. Mix well. Form patties and bake till golden brown.

"In nature itself are mesages of hope and comfort. There are flowers upon the thistles, and
the thorn are coverd with roses." Steps to Christ, page 10.

Would you like to read this book for free? It is the second most translated book in the world and
one of the most beloved books by Christians around the globe. Printed in more than seventy languages, and bringing encouragement and
ispiration to men and women for generations!
Read it for free online:


http://www.stepstochrist.us/

Another site where you will find important answers to soul questions.
http://www.bibleuniverse.com/home.aspx

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Caramelized Onions

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Caramelized Onions
2 large onions , sliced (about 4 cups)
1 tablespoon brown sugar
1/8 cup vegan chicken-style broth
1 tablespoon freshly squeezed lemon juice
1/8 teaspoon salt or to taste
2 Tbsp. olive oil

In a large skillet over medium heat, put 2 tablespoons olive oil and when you notice that it is heating up, add the onions and the brown sugar, and cook, moving constantly with a wooden spoon, until the onions are very tender and golden brown, around 15 minutes. Add the vegan chicken-style broth, the lemon juice and the salt and cook, mixing it all well and keeping the spoon moving, until the liquid has been almost completely absorbed, from 3 to 4 more minutes. Bring off the heat. These a wonderful with baked potatoes, yams, steamed squash, as a side dish for rice, you can also throw them on top of your favorite patties as a topping instead of sauce.

Here are some other recipes of mine that you might enjoy:

How to Make Delicious Breaded Eggplant Slices with Hazelnuts and Garlic

How to Make a Couple of Delicious and Easy Recipes Using Plantains

How to Cook Chayotes

How to Cook Chayotes, Part 2

How to Delicious Recipes for Dairy-FREE Solutions
"In nature itself are mesages of hope and comfort. There are flowers upon the thistles, and
the thorn are coverd with roses." Steps to Christ, page 10.

Would you like to read this book for free? It is the second most translated book in the world and
one of the most beloved books by Christians around the globe. Printed in more than seventy languages, and bringing encouragement and
ispiration to men and women for generations!
Read it for free online:


http://www.stepstochrist.us/

Another site where you will find important answers to soul questions.
http://www.bibleuniverse.com/home.aspx
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Scrumptious Eggplant Croquettes

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Tropical Eggplant Croquettes

These are delicious! They have a taste of the tropics. You better keep an eye on them when you serve them to friends or they'll be gone before everyone has a chance to have some!

1 medium eggplant, peeled, seeded and mashed (about 1 cup of pulp)
1/2 tsp. garlic powder
1 tsp. onion powder
2 Tbsp. crushed tomatoes
4 slices whole wheat bread, toasted and pulverized in a blender or food processor
1/4 tsp. sweet paprika powder
Salt to taste
All purpose flour
1/2 cup coconut milk (the type that comes in cans)
1 Tbsp. olive oil

Toast and pulverize your bread and set aside. Peel, seed and mash your eggplant and put in a bowl. Add the rest of the inredients, leaving the coconut milk and the all purpose flour for last. Nos, add one and mix it in and then add the other, slowly until you get a sot dough that you can spoon into a greased baking sheet. You don’t have to use the full 1/2 cup, it could be less, you have to eyeball it as you go to get hte perfect croquette consistency. Taste and adjust salt and seasonings if necessary. You will not fry these, you will bake them at 350 degrees F until they are golden brown, turning to brown both sides.
It could yield a dozen or more fritters depending on how large are your spoonfuls when you drop them into the baking sheet.

Spicy Eggplant Croquettes
1 medium eggplant, peeled, seeded and mashed into a pulp
2 Tbsp. olive oil
2 whole wheat bread slices toasted and pulverized
1 tsp. onion powder
1/2 tsp. garlic powder
1 Tbsp. brown sugar
3 Tbsp. grated ginger
2 Tbsp. finely grated orange peel
2 Tbsp. crushed tomatoes
Salt to taste
1/2 tsp. sweet paprika powder
All purpose flour

Toast the bread and pulverize it. Peel, seed and mash your eggplant and put it in a bowl, add all the other ingredients and ombine them well. Some people like to put the mixture in the fridge for 30 mins. and then bake them at 350 degrees F in a greased baking sheet until golden brown, turning once on both sides. About a dozen or more depending on size of the spoonfuls when you drop the mixture into the baking sheet.

Here are some other of our recipes which you can enjoy!

How to Cook Chayotes

How to Cook Chayotes, Part 2

Breaded Eggplant Slices with Hazelnut and Garlic


Do you feel discouraged or down sometimes?
Do you think that life is being hard on you? Well, stop and look arount you!

"In nature itself are mesages of hope and comfort. There are flowers upon the thistles, and
the thorn are coverd with roses." Steps to Christ, page 10.

Would you like to read this book for free? It is the second most translated book in the world and
one of the most beloved books by Christians around the globe. Printed in more than seventy languages, and bringing encouragement and ispiration to men and women for generations!
Read it for free online:
http://www.stepstochrist.us/


Another site where you will find important answers to soul questions.

http://www.bibleuniverse.com/home.aspx
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