Since our probiotic smoothies have been so popular, we have decided to add one more to the list. This one is very simple but really delicious! And what is even better, it is extremely health for you.
To prepare Ambrosia you will need:
1 large apple, peeled, cored and cubed
1cup pineapple chunks
1 cup papaya, peeled, seeded and cubed
Sweetener of your choice to taste (could be agave nectar, Florida Crystals -which are made from pure cane sugar- date sugar or any sweetener you prefer)
The contents of 2 probiotic capsules
1 1/2 cups water
1 cup vegan milk of your choice (rice, soy, almond, cashew or any milk you prefer)
In a food processor or blender, process all the ingredients till smooth. Place in a warm spot undisturbed for at least 30 minutes. (You will see the contents separate as the friendly bacteria reproduces in the sweetness of the fruit drink.) Once it has separated, you may mix it again and serve it.
Enjoy!
Walk With Me
No comments:
Post a Comment