Showing posts with label ambrosia. Show all posts
Showing posts with label ambrosia. Show all posts

Fruity Ambrosia

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free vegan frutiy probiotic smoothy

Since our probiotic smoothies have been so popular, we have decided to add one more to the list. This one is very simple but really delicious! And what is even better, it is extremely health for you.
To prepare Ambrosia you will need:
1 large apple, peeled, cored and cubed
1cup pineapple chunks
1 cup papaya, peeled, seeded and cubed
Sweetener of your choice to taste (could be agave nectar, Florida Crystals -which are made from pure cane sugar- date sugar or any sweetener you prefer)
The contents of 2 probiotic capsules
1 1/2 cups water
1 cup vegan milk of your choice (rice, soy, almond, cashew or any milk you prefer)

In a food processor or blender, process all the ingredients till smooth. Place in a warm spot undisturbed for at least 30 minutes. (You will see the contents separate as the friendly bacteria reproduces in the sweetness of the fruit drink.) Once it has separated, you may mix it again and serve it.
Enjoy!



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Banana Ambrosia Baked Pudding

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2 apples,peeled and cubed small
2 ripe bananas, mashed
1 cup brown rice, cooked without salt
1/2 cup Old Fashioned oats
1/2 tsp. salt
1/2 cup brown sugar
1/2 cup raisins
1 cup unsalted crackers pulverized
1 1/4 cup all purpose flour
2 cups soy milk or more if needed

Process rice and oats in blender with milk to turn them into a cream. Scrape into bowl. Add all the other ingredients, mixing well.
Turn into a soft sough, not too dense, but not runny either. If you need to, add a bit mroe soy milk but consistency of soft dough must be preserved!put in a greased baking dish. Bake 350ยบ F until top is golden, about 45 minutes.


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