Delicious Lentil Croquettes

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Lentil Croquettes
1 cup soy flour
3 Tbsp. cornstarch
1 medium size red onion
1 Roma tomato
Salt to taste
1/2 cup walnuts or sunflower seeds, raw
1 potato
1/2 tsp. coriander powder
1/2 tsp. sage powder
2 Tbsp. sweet paprika powder
1/4 cup water
1 Tbsp. olive oil
3 cloves fresh garlic
1 carrot grated (raw)

Put in the blender the onion, garlic, potato, Roma tomato, the nuts and the water and blend till smooth.
Scrape into a bowl. Add the rest of the ingredients and incorporate. Form patties.
Bake for 30 minutes at 350º F or till golden brown, turning once.

Serve as is or topped with your favorite sauce or gravy.
Times are challenging. Do you feel discouraged sometimes? "In nature itself are mesages of hope and comfort. There are flowers upon the thistles, and the thorn are covered with roses." Steps to Christ, page 10.Would you like to read this book for free? It is the second most translated book in the world andone of the most beloved books by Christians around the globe. Printed in more than seventy languages, and bringing encouragement and inspiration to men and women for generations! Read it for free online:
http://www.stepstochrist.us/
Another site where you will find important answers to soul questions.
http://www.bibleuniverse.com/home.aspx
http://www.bibleinfo.com/
http://www.amazingfacts.org/Default.aspx
Need encouragement, comfort or cheer? Look in here!
http://www.frontiernet.net/~rexfam/kingfam1_001.htm
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Vegan Split-pea Soup

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This soup is absoltely delicious. You can serve it with some brown rice on the side or put some in the soup right before yo serve it.
1 Roma tomato, processed in the blender or 1/8 cup crushed tomato

1 tablespoon olive oil

1 onion, chopped or 1 tsp. onion powder

1 bay leaf

3 cloves garlic, mashed or 1/2 tsp. garlic powder

1 1/2 cups dried split peas

Salt to taste
1 Tbsp. sweet paprika powder

1/4 cup Anaheim pepper, seeded and sliced

7 1/2 cups water

2 carrots, peeled and chopped

2 stalks celery, chopped

3 potatoes, peeled and chopped

1 tsp. chopped fresh parsley

1/2 teaspoon dried sweet basil

Optional: 1/2 cup peeled and diced Butterneck squash

In a pot, put the water and the peas. Bring to a boil, then reduce the heat to low. Simmer for 1 hour, stirring every now and then. Add potatoes and the rest of the ingredients and simmer until the peas and the vegetables are tender.

Times are challenging. Do you feel discouraged sometimes? "In nature itself are mesages of hope and comfort. There are flowers upon the thistles, and the thorn are covered with roses." Steps to Christ, page 10.Would you like to read this book for free? It is the second most translated book in the world andone of the most beloved books by Christians around the globe. Printed in more than seventy languages, and bringing encouragement and inspiration to men and women for generations! Read it for free online:
http://www.stepstochrist.us/
Another site where you will find important answers to soul questions.
http://www.bibleuniverse.com/home.aspxhttp://www.bibleinfo.com/
Need encouragement, comfort or cheer? Look in here!
http://www.frontiernet.net/~rexfam/kingfam1_001.htm
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Red Potato Croquettes

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Are you a potato lover? Well, then this delicious and easy side dish is for you!
You don't have to be a vegan or vegetarian to enjoy it, it is really a great "filler" for

any meal that needs, well, something "extra." You'll love it, try it!


Red Potato Croquettes

4 medium red potatoes
1 cup tofu mashed
4 Tbsp. arrowroot or corn starch
1 tsp. garlic powder
1/2 cup red onion finely chopped
1 Tbsp. sweet paprika powder
1 tsp. turmeric
1/2 cup walnuts, ground
salt to taste
1/2 tsp. coriander powder
1/2 tsp. Italian Seasoning
1/2 tarragon
1 tsp. olive oil
1 cup corn flake cereal (brand of your choice)

In a blender or food processor, grind the corn flake cereal and put in a bowl,
mix in the salt, the garlic powder, the turmeric, Italian Seasoning. tarragon,
the paprika powder and the ground walnuts. Add the arrowroot or cornstarch and
make sure all its mixed thoroughly. Set aside.
Mash the tofu. Peel and mash the potatoes, add the tofu and mix well. Incorporate the
dry ingredients. Add the oil and blend well. Form croquettes of any size you like.
Place on a cookie sheet oiled with olive oil. Bake at 350º F until golden brown, turning
once and cooking till golden brown on both sides.
This is a delicious side dish!

Are you a vegan or a person who is allegic to dairy? One of the most difficult things is to find nice and delicious substitutes to spread on your toast or to make sandwiches with. Well, search no more! Just get this wonderful FREE eBook I've written and start enjoying these recipes today:
Delicious and Easy Dairy Substitutes
Times are challenging. Do you feel discouraged sometimes? "In nature itself are mesages of hope and comfort. There are flowers upon the thistles, and the thorn are covered with roses." Steps to Christ, page 10.Would you like to read this book for free? It is the second most translated book in the world andone of the most beloved books by Christians around the globe. Printed in more than seventy languages, and bringing encouragement and inspiration to men and women for generations! Read it for free online:
http://www.stepstochrist.us/
Another site where you will find important answers to soul questions.
http://www.bibleuniverse.com/home.aspxhttp://www.bibleinfo.com/
Need encouragement, comfort or cheer? Look in here!
http://www.frontiernet.net/~rexfam/kingfam1_001.htm
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Carrot Spread or Butter Substitute

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When a person becomes a vegan or when the doctor says "No more butter or margarine" because of high cholesterol, finding something tasty and pleasant to spread on your toast or to spread on your bread when you are making sandwiches is quite a task! There are many spread recipes, but not all of them are tasy, this one is! And it is tremendously easy to make.
Hope you'll enjoy it!

Carrot Spread or Butter Substitute
1 carrot boiled
1/2 cup tofu
1/4 cup raw cashews
1 tsp. cornstarch
1 Tbsp. olive oil
Salt to taste
2 Tbsp. soy milk, plain

Put all ingredients in the blender, except the oil, and process with the soy milk until smooth. Scrape into a small pot and cook, stirring, for around 10 minutes or until it thickens.
Spread on toast.
Do you enjoy our recipes? Here's where you can download more FREE and easy recipes we've made for you. This is an eBook full of tortilla tasty wraps for quick lunches on the go!
Times are challenging. Do you feel discouraged sometimes? "In nature itself are mesages of hope and comfort. There are flowers upon the thistles, andthe thorn are coverd with roses." Steps to Christ, page 10.Would you like to read this book for free? It is the second most translated book in the world andone of the most beloved books by Christians around the globe. Printed in more than seventy languages, and bringing encouragement andispiration to men and women for generations!Read it for free online:
Another site where you will find important answers to soul questions.
Need encouragement, comfort or cheer? Look in here! http://www.frontiernet.net/~rexfam/kingfam1_001.htm
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