Tasty Bean Patties

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These are easy and very flavorful patties. An excellent way to use leftover beans!

2 cups of red or pinto beans, cooked
1/2 cup quick oats
1 1/2 cups soy flour
3 Tbsp. tomato sauce
1 Tbsp. garlic powder
3 Tbsp. onion powder
2 Tbsp. olive oil
Salt to taste
1/2 tsp. rosemary powder
1 tsp. coriander, ground
1/2 tsp. tarragon, ground
1/2 cup walnuts, ground
4 Tbsp. water
Put the oats to soften in the water. Mash well the beans and mix them with the soy flour and the oats. Add the rest of the ingredients and form the patties. Bake them at 300ยบ F, turning, till golden brown on both sides.

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Andrea said...

These patties look really crispy - and so easy to make. I'll have to try them.

Craftybegonia said...

They are super easy and VERY tasty. They go well with just about anything you put beside them. Great for a quick meal, whenyou want to get out of the kitchen in no time at all.