If you love easy and tasty meat substitutes, that go well with just abut anything you throw them at, these are it! Just let your taste buds get a load of these babies and they will be singing all through your meal. Enjoy!
1/2 cup brown rice flour (you can make it by pulverizing raw rice in a blender or food processor)
1 medium size raw potato, peeled and cubed
1 cup oatmeal
1/2 cup cornmeal
1 tomato
1/2 cup red onion, chopped + 1 tsp. onion powder
1 cup whole wheat flour
1/2 cup all purpose flour
1 medium size Italian bread, torn into pieces
1 Tbsp. baking powder (aluminum free)
1 tsp. nutritional yeast
2 Tbsp. sweet paprika powder
1 tsp. Italian Seasoning
1/2 tsp. coriander powder
1 tsp. garlic powder
1 Tbsp. extra virgin olive oil
3/4 cup water
1/2 cup sliced almonds
Salt to taste
Water
Tear the bread into coarse pieces. In a bowl with a little water (just enough to soak it), soak the bread until it is soft.
In a blender or food processor, with just enough water for the machine to function, process the potato, the tomato and the sliced almonds until smooth.
Scrape into the bowl of soft bread, mix in all the rest of the ingredients and form a dough.
With your hands, give them the form you would like to have and drop them into a skillet barely "painted" with olive oil.
Cook them on all sides until they are golden brown.
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4 comments:
Thanks for sharing over at Healthy Vegan Fridays! I have pinned your recipe to our pinterest board.
Thank you so much +Kimmy the Vegan, I enjoy the linky and viciting the posting sites. Such yummy ideas!
These look so cool. I made the garbanzo morsels last week and really enjoyed them so I will try these soon!
We always love having you link up with us for #HealthyVeganFridays! I’m Pinning and sharing!
Thank you so much +MaryEllen-VNutrition, they are very tasty, easy to make, economical, nutritious and vegan, everything we all love!
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